This week's workouts really tested my limits!
50 minute spinning class
1 hour body flow class (thai chi, yoga and pilates) + walk to and from gym (total 30 minutes)
AM 50 minute spinning class
90 minute spinning class! (intense!)
1 hour boxing class
Doggie walk at the off-leash park
50 minute zumba class
How did you work your body this week?