Mexican Wrap

I find whenever I'm craving a ton of flavour i go for a Mexican or Indian dish. For lunch the other day I was looking for something filling, tasty and spicy! 

This Mexican Wrap hit the spot!

First I spread some low fat sour cream on a ww tortilla and added some mixed greens.

 Then I made a salad out of some leftover quinoa and black beans. I added veggies, cilantro, lemon juice, oil, cumin and chili powder.

I topped the salad with some cheddar cheese, salsa and hot sauce!

Wrap, cut and serve! 

 

It was so filling I didn't even have the yogurt I had planned for dessert!

Emilie

scrambled eggs + hot sauce

Another cold and rainy day in Ontario! Thankfully it wasn't snowy since I was on the road.

I dressed for the weather (and for my car since it decided to not blow hot air again! brrr! It was a cold two hour drive!).

After a pretty hard cycling workout I made a healthy dinner with some rather fluffy scrambled eggs (topped with hot sauce of course!), some veggies and a few slices of bread right out of the oven!

Scrambled eggs, meet spicy sauce! A match made in heaven!

Do you like hot sauce on your eggs?

Emilie