If you are female, you understand the uncontrollable urge for chocolate every now and again. I'm a pretty healthy eater usually, but I just have to give in sometimes! Tonight was one of those times...
Emilie's 100 Calorie Hot Chocolate
1 cup skim milk
1 Tbsp coco
2 Tbsp splenda
1 pinch cinnamon
a few drops of vanilla extract
Mix coco, splenda, and 1 tbsp of cold milk. Stir into hot milk with cinnamon and vanilla.