I had pretty much the day to myself today.
I don't like breakfast from restaurants too many days in a row. I strolled the streets of Banff for a grocery store and bought some hotel friendly foods. Kashi bars, bananas, pears, yogurt, milk and carrots.
After doing some work the clear sky and sunny day was calling to me! I bought a "healthy sandwich" (wonderfully soft and tasty multi grain bread, avocado, cheese, hummus and veggies) and walked to a park to eat it.
After lunch I met up with my boss and I sat with him for his lunch while we discussed the day.
We decided to take advantage of the weather and go up Sulfur Mountain on a gondola ride. The views were amazing.