Last week's goals were a bit tough with the weather and my insatiable hunger! I went to two spinning classes and got two bike rides in- one was a whooping 63km and today we did a bit of a fun ride at 23km.
I think I will be more specific with my food goals and perhaps have more of a positive twist instead of one that limits.
Next week will be a bit tough with a wedding and being on the road a lot. But my bike is packed up and my lunches are packed and full of nutrients!
Goal #1 - Minimum 3 bike rides (weather permitting) + 2 workouts while on the road
Goal #2 - experiment with fish and included in the diet more often