shakes and smoothies

Last Monday of September folks! I enjoyed a sunny weekend at home and it was oh so relaxing.

I've also been experimenting with liquid delicacies the past week. Here are some of my recent concoctions!

After our 30km bike ride we dug into the leftover ice cream that a guest left in our freezer (that won't last long!) and made a chocolate, banana milk shake!

After Thai Boxing I fuelled up with a peanut butter, banana and almond beverage smoothie.

My favourite of the week was this simple milk, banana and cinnamon breakfast smoothie I served along with a peanut butter and jam toast.

Not a smoothie, but made in a blender was this awesome banana butter!

What is your favourite smoothie blend?

Emilie