Summer time!

I woke up this morning to summer!

I was so happy to spend time outside that I rode my bike to the gym. After an hour and a half of Zumba/Body Jam classes I headed home to shower and put on a summery outfit to hit the sunny streets of Ottawa.


I picked up a loaf of bread from my local bakery and some yummy ingredients to make a play on the "health sandwich" I recently had in Banff. It was awesome!

Avocado, cucumber, tomato, hummus, artichoke heart, tomato pesto and spinach on 8-grain organic bread.

After lunch I headed to the market for some hat shopping. I found a fun straw fedora for only $5!

We just had to sit on a patio for a beer.

Enjoy your sunny Saturday blog land!

Emilie