I used this recipe and added a few a few tasty tweaks.
Banana Pancakes
Serves One
1/3 cup whole wheat pastry flour
1/2 tsp baking powder
1/2 tsp pure vanilla extract
1/2 mashed banana
1/4 cup skim milk
dash salt
1/2 tbsp ground flax
2 tbsp oats
1/2 tbsp maple syrup
yogurt for serving
Mix dried ingredients and wet together until combined. Makes about three pancakes per batch. I used a spray instead of butter to cut the calories.
I like to serve mine with yogurt as a topping instead of maple syrup.
Enjoy your pancakes!
Emilie
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